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In 2012, there was an emergence of research linking Vitamin D deficiency to:-Obesity
-Loss of sex drive/Libido
-Cognitive impairment,
-Low mo...
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Fats all have a similar structure, where carbon atoms are bound to other hydrogen atoms and carbon atoms.
Polyunsaturated fats have more than 2 ...
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Omega-9 is a particularly important monounsaturated fatty acid, naturally derived from vegetables and animal fats.
Some commonly discussed omega-9...
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